Family Coaching

No Brain Is The Same
No Brain Is The Best
Each Brain Finds Its Own Special Ways

Help them Master their ADHD

Stop Worrying and Start Managing...

I am exhausted before I get out of bed. Mornings are mayhem!
This is the fifth set of keys my son has lost!
How can I manage the constant meltdowns?
All he does is playing video games. What can I do to engage him with chores?
Why can’t she just listen to me?
Oh, no! Homework time! Battle all over again…
She is naturally good at maths, why Biology is a struggle?

It is so hard and not fun anymore ?

You are not ‘Bad’ Parents.
Your child is not Broken…
Only misunderstood!

As Dr Ned Hallowell says ‘ADHDers
have turbo charged minds – like a Ferrari engine, but the brakes of a bicycle!’

Children with ADHD need scaffolding and support systems that extend into every area of their lives.

That’s why we call it Family Coaching.
We cannot help just one piece of the family and expect the child to flourish;
we work with the whole family.

Your parental intuition is to “fix” it, but you can’t..

As parents you will have the single biggest impact on your child’s development with or without ADHD.

The earlier you invest in your own knowledge, the more likely it will be that your child obtains
the best ability to find their way to manage, accept, and embrace their unique brain wiring.

That’s precisely how they will thrive!

You hold the vision for your children to become independent, confident and believe in themselves.

How Can an ADHD Coach Help You?

Family coaching combines education and individualised coaching to help your family feel balanced, happy and successful

We will get to know;

How your child’s unique brain work
How they see the world
Insight into their learning and processing styles
Understand and evaluate their Executive function strengths and weaknesses
What activates their brain
Where their strengths and interests lie
How they connect with others
How they regulate their impulses and emotions

Through coaching,
parents acquire the skills to:

New communication styles that work for the ADHD brain
Provide tools to improve the Family Dynamic
New perspectives about your ADHD child that lead to compassion, understanding and growth
Create routines that work
Encouragement to “fail forward” and embrace a growth mindset
Support for self-care
Discover healthy lifestyle habits that reduce ADHD symptoms
Set realistic expectations
Build a beautiful relationship with your child
And much, much more…

InItIal ConsultatIon (PARENT/S)

Book in a 30min Introductory

‘Get-to-Meet’ Session

The aim is to find a clear understanding of
what you would like to work on, and
to see if we are a good match to work together

coachIng foundatIon

‘Intake’ Session

1-2 Sessions-60/90min

The Intake session/s involve an extensive, structured interview and
serves two important purposes;
-The Coach to learn more about the ADHD impacted Family, and the ADHD Child.
-Discussing the change process, and identifying initial goals for Coaching.

parents only

‘Introduction to ADHD ’ Sessions

2 Sessions

-What is ADHD?
-Understanding and Supporting your child’s ADHD
-ADHD Language
-What to do, what not to do!
-New ADHD-friendly approach

16+ coachıng

One to One Coaching Sessions

12+ Sessions-Weekly

-Identifying areas that require guidance
-Discovering their strengths
-Strategies and tricks to function better
-Social and Academic balance
-To understand and handle their ADHD.
-Developing organizational and executive
functioning skills

parents coachıng

<16 CHILD

One to One Coaching Sessions

8+ Sessions-Weekly/Fortnightly

-Tailored to your needs as parents
-Parental Skills
-Teaching you tools and strategies
-Supporting you with implementing accommodations for your child’s ADHD
-Support for self-care

MW, Durham Don’t know where to start, not because of my ADHD Brain, but because it would be so difficult to gather everything we’ve achieved so far into few words. Bottom Line is, Sibel gets it. When I talk, I talk a lot. She patiently listens, gives me the space to brainstorm and yet she manages to keep me on track. I can’t thank her enough. So much has changed in my life in a way that I wanted and without guilt.

Love love love our sessions. Insightful and Energising. And that’s coming from me, who is at times quite picky

You’ve been such a warm, welcoming, friendly face to talk to. You have helped me greatly in our sessions; helping me discover techniques for overcoming different challenges in my life. Slowly but surely I’ve progressed through these challenges-our sessions helping me realise different ways and solutions to overcome my problems. Thank you so much for helping me over these last couple of months.

No Brain Is The Same
No Brain Is The Best
Each Brain Finds Its Own Special Ways

Help them Master their ADHD

Stop Worrying and Start Managing...

It is so hard and not fun anymore ?

You are not ‘Bad’ Parents.
Your child is not Broken…
Only misunderstood!

How Can an ADHD Coach Help You?

We will get to know;

Through coaching,
parents acquire the skills to:

Family Coaching

InItIal ConsultatIon (PARENT/S)

Book in a 30min Introductory

‘Get-to-Meet’ Session

The aim is to find a clear understanding of
what you would like to work on, and
to see if we are a good match to work together

coachIng foundatIon

‘Intake’ Session

1-2 Sessions-60/90min

The Intake session/s involve an extensive, structured interview and
serves two important purposes;
-The Coach to learn more about the ADHD impacted Family, and the ADHD Child.
-Discussing the change process, and identifying initial goals for Coaching.

parents only

‘Introduction to ADHD ’ Sessions

2 Sessions

-What is ADHD?
-Understanding and Supporting your child’s ADHD
-ADHD Language
-What to do, what not to do!
-New ADHD-friendly approach

16+ coachıng

One to One Coaching Sessions

12+ Sessions-Weekly

-Identifying areas that require guidance
-Discovering their strengths
-Strategies and tricks to function better
-Social and Academic balance
-To understand and handle their ADHD.
-Developing organizational and executive
functioning skills

parents coachıng

<16 CHILD

One to One Coaching Sessions

8+ Sessions-Weekly/Fortnightly

-Tailored to your needs as parents
-Parental Skills
-Teaching you tools and strategies
-Supporting you with implementing accommodations for your child’s ADHD
-Support for self-care

Special For Online Booking

First Evaluation is Free !

ADDrest - ADHD Life Coaching

Science & Human Behaviour
The Brain, The Mind, The Body

MY TIME SCHEDULE (UK)

No Brain Is The Same No Brain Is The Best Each Brain Finds Its Own Special Ways

Help them Master their ADHD

Stop Worrying and Start Managing...

It is so hard and not fun anymore ?

You are not ‘Bad’ Parents. Your child is not Broken…Only misunderstood!

How Can an ADHD Coach Help You?

We will get to know;

Through coaching, parents acquire the skills to:

Family Coaching

InItIal ConsultatIon (PARENT/S)

Book in a 30min Introductory

‘Get-to-Meet’ Session

The aim is to find a clear understanding of what you would like to work on, and to see if we are a good match to work together

coachIng foundatIon

‘Intake’ Session

1-2 Sessions-60/90min

The Intake session/s involve an extensive, structured interview and serves two important purposes; -The Coach to learn more about the ADHD impacted Family, and the ADHD Child. -Discussing the change process, and identifying initial goals for Coaching.

parents only

‘Introduction to ADHD ’ Sessions

2 Sessions

-What is ADHD? -Understanding and Supporting your child’s ADHD -ADHD Language -What to do, what not to do! -New ADHD-friendly approach

16+ coachıng

One to One Coaching Sessions

12+ Sessions-Weekly

-Identifying areas that require guidance -Discovering their strengths -Strategies and tricks to function better -Social and Academic balance -To understand and handle their ADHD. -Developing organizational and executive functioning skills

parents coachıng

<16 CHILD

One to One Coaching Sessions

8+ Sessions-Weekly/Fortnightly

-Tailored to your needs as parents -Parental Skills -Teaching you tools and strategies -Supporting you with implementing accommodations for your child’s ADHD -Support for self-care

Special For Online Booking

First Evaluation is Free !

ADDrest - ADHD Life Coaching

Science & Human Behaviour The Brain, The Mind, The Body

MY TIME SCHEDULE (UK)

Special For Online Booking

First Evaluation is Free !

No Brain Is The Same
No Brain Is The Best
Each Brain Finds Its Own Special Ways

You are not ‘Bad’ Parents.
Your child is not Broken…
Only misunderstood!

Through coaching,
parents acquire the skills to:

The aim is to find a clear understanding of
what you would like to work on, and
to see if we are a good match to work together

The Intake session/s involve an extensive, structured interview and
serves two important purposes;
-The Coach to learn more about the ADHD impacted Family, and the ADHD Child.
-Discussing the change process, and identifying initial goals for Coaching.

-What is ADHD?
-Understanding and Supporting your child’s ADHD
-ADHD Language
-What to do, what not to do!
-New ADHD-friendly approach

-Identifying areas that require guidance
-Discovering their strengths
-Strategies and tricks to function better
-Social and Academic balance
-To understand and handle their ADHD.
-Developing organizational and executive
functioning skills

-Tailored to your needs as parents
-Parental Skills
-Teaching you tools and strategies
-Supporting you with implementing accommodations for your child’s ADHD
-Support for self-care

Science & Human Behaviour
The Brain, The Mind, The Body